The Healthy Village

If you have ever suffered from acne, you know how painful it can be. If the pain is not bad enough, you also get ugly scars. Acne can happen both to teenagers as well as adults. For some people, the acne eventually goes but the scar remains for a long time; for others, acne vulgaris is a regular affair. In this article I will tell you about some of the natural remedies you can use to treat acne.

Before I go on to elaborate on the natural remedies, I must tell you that if you are allergic to any of these substances, you must stop its use immediately. Also, if these natural remedies do not help you, you may eventually have to go for more expensive alternatives such as dermabrasion and laser treatment. For most people, however, these remedies usually work wonders.

One more thing: regular washing of your face with clean water is a habit you must inculcate, if you have not already. Also, if you apply make-up or cosmetics, it is important that you remove the make-up/cosmetic once its job is over, instead of letting it remain on the skin. A lot of cosmetics contain powerful chemicals that would harm your skin in more ways that you could imagine.

Okay, I have rambled enough now, so here are some of the recommended natural treatments for acne:

Lemon Juice: The lemon is one versatile remedy provided by nature – you can cure so many ailments with it – even acne vulgaris. The lemon juice contains natural bleaching agents that would help you get rid of the redness caused by acne. The lemon juice also helps in removing the acne scar tissue so that new, healthier tissue can emerge in its place. Get a clean cotton swab or pad, and use that to apply lemon juice on to the affected area. Leave it like that for some time, and then wash the area with clean water.

Apple Cider Vinegar: Before using any kind of acne treatment, it is important to note that our skin has the tendency to renew and rejuvenate itself naturally, over time. Apple Cider Vinegar detoxifies your body by cleansing it of all the toxins that are causing acne; on top of that, it also speeds up our skin’s rejuvenation process. You can take either it as an oral medicine if you want, or apply it on the affected area of the skin.

Oatmeal: Along with lemon, this is one of the most commonly used natural remedies for acne. Mix oatmeal powder with rose water and apply it on the affected area, then leave it on the skin for at least 10-15 minutes, after which you should wash the face with cold water. Do this every day and you would notice that not just your pimples but even those ugly acne scars have vanished.

Egg Whites: Not many people know that you can use egg whites in order to treat acne. Create a facemask out of egg whites and leave it on your face for an entire night; it is preferable to wear this ‘mask’ at bedtime for obvious reasons.

The Tomato-Cucumber Combo: These oft-eaten vegetables are also great in treating acne. Extract the liquid juice from both these vegetables and then mix them; then wash your face thoroughly, and apply the juice on to the affected area. The antioxidant properties of tomato would help prevent further damage of your skin. These two vegetables also help in making the skin smoother, tighter and stronger.

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Eczema or atopic dermatitis usually appears on toddlers. This is a rash in the skin usually which occurs on the scalp and cheeks. Eczema toddler symptoms are rashes that seem to be dry, thickened and scaly or oozing red bumps when become infected. Eczema is irregular and is not contagious. Eczema toddler symptoms are very uncomfortable and can bring about infection. To know eczema toddler symptoms is quite useful to prevent or lessen the discomfort and risk for infection.

Eczema is a skin condition that is a chronic inflammation. It develops commonly in infants and toddlers. The real cause of eczema is unknown, though the reason that toddlers acquire eczema can often be genetic or inherited. Your son or daughter is more likely to have problems with eczema if a member of your family has had allergies like asthma or eczema.

Eczema toddler symptoms may be aggravated by irritants like heat or something that comes in contact on the toddler’s skin. Such irritants that come in contact are soap, lotions, detergents and fragrances. Stress may also aggravate eczema toddler symptoms. The symptoms have to be identified to determine the presence of eczema inside the toddler and to avoid aggravation.

The symptom which brings the most discomfort to a toddler with eczema is itching. Oahu is the hallmark sign that distinguishes atopic dermatitis or eczema business rashes. The itching is very intense that puts the toddler and also parents on a very challenging time. Scratching can lead more to a severe sensation of itch. The itching is regarded as the difficult symptom as it makes the toddler frequently scratch the rashes and may lead to infection.

Another eczema toddler symptom is skin patches which may be discolored or thick. The patches are dry scaly lesions that will appear in grey or I brown. These usually develop prior to the age of 5. The area affected can appear flaky or tender. Usually, these patches show up on the scalp or even in the face. Less frequently this symptom occurs behind the knees, ankles and chest.

Skin lesions caused by eczema in a toddler may appear bumpy and rough. Because of itching sensation, toddlers may scratch the lesions or patches causing to leak pus. If scratching is prevented the lesion may heal forming an approximate and yellowish crust in the area. This one type of eczema toddler symptoms may subside for a while but can also persist into adulthood.

When the eczema toddler symptoms happen in the scalp the toddler is more likely to experience baldness. In some case like if the eczema toddler symptoms come in the face especially near the eye or forehead, doctor’s advice is always to temporarily cut the hair near the affected area in order to avoid exacerbation and infection.

Eczema is not a kind of allergic reaction but irritants like allergens within the environment can trigger the surface. Examples of environmental allergens are tobacco smoke, pollens and dust. Less frequently, your child’s diet may also contain allergens that may trigger eczema symptoms. To understand the eczema toddler symptoms may identify the location affected. In this way the triggering factors could be avoided.

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Virgin coconut oil is full of components that are great for skin. The oil is a great choice for skin care regimens because you get so many benefits from a single product. The combination of rich elements contained in coconut oil shield, protect, and revitalize skin.

One of the most well-known ingredients in virgin coconut oil is vitamin E. Some people use vitamin E in large doses directly on their skin. While this may be beneficial for some people’s skin care–as everyone’s skin is different–it is not the most ideal way to expose skin to vitamin E for most people. For most skin types it is best to use this vitamin in smaller doses that will not clog the pores or cause breakouts.

How Does Vitamin E Help Skin?

The vitamin is fat-soluble and contains many compounds that are well-known for providing great skin care benefits. One of its primary compounds is d-alpha-tocopherol–an ingredient with strong antioxidant abilities. The antioxidant capabilities of vitamin E, as well as other antioxidants found in coconut oil, are incredibly important when it comes to skin care. Antioxidants work to protect skin from the damaging effects of oxidation. They also protect the skin from the tissue damage that free-radicals cause.

Coconut oil is often used to help reduce the appearance of scars, including stretch marks, acne scars, and more. The compound in virgin coconut oil that is said to have the most impact on healing scars is vitamin E. The vitamin is often used directly to remedy and reduce scars and skin irritations like eczema and psoriasis. Coconut oil is also well-known for its moisturizing properties and vitamin E plays a large part in this. The vitamin works to help preserve the skin’s natural level of hydration by maintaining its oil balance.

Vitamin E is also used as a sun burn treatment and is known for enhancing the skin’s barrier function. In addition to this, it is also often used as a dietary supplement and has many positive benefits for the body.

Want to find out more about coconut oil, then visit Barbara Beckham’s site on how to choose the best coconut oil benefits for your needs.

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If you happen to be unfortunate enough to suffer from eczema, then you are most likely already in search of eczema natural remedies which work. The best treatments are soothing to your irritated skin and just as importantly, safe to use. For this reason, natural remedies are a preferable option compared to the chemical-laden products often recommended for this condition.

After you have thoroughly cleaned your skin, it is important to keep it hydrated. A lotion will help keep your skin moist, but you must make sure it is one that will help your skin heal more quickly and protect you from future outbreaks.

Unfortunately, many of the skin lotions on the market are made with chemicals which are known allergens and can cause, rather than soothe eczema. Even those which do not necessarily trigger the condition can often exacerbate it.

Natural moisturizers are the best eczema natural remedies of all, especially those which contain blueberry leaf and licorice extracts. These ingredients help to soothe your skin and in the case of blueberry leaves, can protect your skin from bacteria and other disease-causing microbes.

This type of moisturizer can help to prevent infections from setting in and give your skin a little help in healing itself. It will also help to reduce the inflammation, redness and itching which accompanies this common skin condition.

Licorice extract is known to be a powerful natural anti-inflammatory which can provide quick relief from the swelling and redness of eczema as well as acting as a pain reliever. You’ll find that there is less pain, irritation and perhaps most importantly of all, less itching when you use a product which contains this ingredient.

While you can find skin lotions which contain blueberry leaf and licorice extracts, it is just as easy to prepare these eczema natural remedies at home. Simply add these ingredients to any chemical and fragrance free lotion you prefer and you will be able to relieve your eczema naturally.

Make sure you always start with a natural lotion that is free of dyes, oils, and fragrances. An aloe vera and/or zinc based lotion is the best choice among lotions that are eczema remedies.

All you need to do to use blueberry leaf and licorice extracts with your lotion is to add 2 drops of the former and one or two of the latter to the same amount of lotion you would normally apply. Mix the extracts with the lotion using your finger and apply as usual.

If your eczema is particularly severe, then you can use a little bit more licorice extract to relieve the itching and inflammation.

There are many other remedies for eczema, but this one will greatly help alleviate your suffering, soothe your skin, and help you heal.

You can use your favorite search engine to find more information about eczema natural remedies or you can simply visit my site, which goes into greater depth about natural treatments for this condition. You will also find more general information on eczema and how to treat it safely and naturally.

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All natural products have become incredibly popular. This is especially true in the skin care industry. Many people do not wish to expose their skin to inorganic products so the demand for all natural skin care products has increased tremendously. Some of the best organic skin care products are composed of virgin coconut oil. This is because virgin oil yields great results for all types of skin.

The benefits of coconut oil include everything from slowing down the aging process to soothing severely dry skin. Virgin coconut oil is full of essential components that enhance the health of skin. Just a few of these components are listed below.

Vitamin E – This well-known antioxidant is used in all kinds of skin care products but is naturally found in virgin coconut oil. It helps to reduce shine in skin by controlling the amount of sebum it produces. It also greatly reduces the appearance of scars. This includes scars caused by acne.

Antiseptic Fatty Acids – One of the most commonly known acids that virgin coconut oil contains is Lauric acid. Lauric acid actually fights off certain acne-causing bacteria which means that virgin coconut oil can help prevent acne in certain types of skin. However, for acne prone skin it is best to consult a doctor about which products to use. The antiseptic fatty acids in virgin coconut oil also fight off other bacteria and fungi that are bad for skin. The oil can therefore prevent skin infections like athlete’s foot, warts, and more.

Antioxidants – Outside of vitamin E, virgin coconut oil is full of other rich antioxidants that help slow down the aging process. By fighting off free radicals the skin maintains its elasticity for a much longer period of time. Using virgin coconut oil regularly can slow down wrinkle and age spot development.

With all of these great benefits why not go all natural? You can have great looking skin without having to use inorganic products.

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The skin is considered to be the largest organ of the human body and yet most of the people neglect to maintain their skin’s health. Healthy and supple skin is everybody’s dream it is possible, if you take proper precautions and pay attention to your diet and exercise. Balanced diet, hydration and protecting from sun and wind should be a part of your daily regimen for skin care. Skin care must be done according to your skin type. The secret of consistently good skin is a daily skin care routine consisting of various processes such as cleansing, toning and moisturizing. These processes are effective for both men and women. These are the four basic steps for your face skin care and cannot be skipped on any account, if you really want a naturally glowing skin.

Cleansing skin: Cleansing skin regularly is quite important to avoid acnes and other types of skin problems. For this process the type of cleanser you choose will depend, to a great extent, on the type of skin you have as well as personal preference. Nowadays various types of cleansers are available in the market such as soap, creams, wipes, milks and lotions etc. Regularly wash your skin using a mild face washes and wipe off with a clean washcloth. It is very important to get free of any impurities like dirt particles and make up is required before going to sleep so that your skin can breathe properly at night. Try to use mild cleanser at least twice a day and make sure that it rinses away easily, does not cause skin irritation and do not wash away natural oils present on your skin.

Toning skin: Proper use of a toner is immediately done after cleansing which would ensure complete removal of any remaining particles of makeup, dirt and the cleanser itself. Apart from these toners cools, nourishes, hydrates and freshens up your skin. These toners contain a small proportion of alcohol, which has a pleasantly astringent effect. These toners tighten up skin and close up any skin pores that may have opened up while deep cleansing the face. Toners must be alcohol-free as alcohol dries off your skin. Toners for oily skin usually contain the most alcohol and for dry skin, it will be least. Exfoliating skin: Exfoliant removes dead cells from the skin, rejuvenate the skin and eliminate fine lines and wrinkles from the face. Exfoliant not only cleanse up the skin but also removes dead skin flakes. The younger skin which, surface after exfoliation naturally looks more beautiful and glowing. These products generally have alpha or beta hydroxy acids in order to quicken up the process. Avoid use of granular exfoliant, which may cause skin damage.

Moisturizing skin: All types of skin need moisturizing, no matter what its type. Like our body, our skin also needs hydration and proper nutrients to keep it very healthy. There are numerous moisturizers available on the market, which can reduce the appearance of fine lines and wrinkles on your face. So, treat your face with a good moisturizer and a broad-spectrum sunscreen with more than SPF 15 every day and night cream daily, which helps the skin to balance and restores any damage that might have occurred to it overnight.

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Irene Levy is the managing director of Planet Berry LLC. Irene has been associated professionally with the Health and Wellness industry for over 25 years. Starting out in the Aerobic Fitness Industry in Southern California pioneering state of the art classes for aerobic dancing and exercise. In addition, Irene has worked for major Hospitals (St Jude’s) where she managed patient therapy programs with the attending Physical Therapists. Throughout the years Irene has grown to understand and help others manage healthy and nutritional diet programs utilizing experience and research available over the years. For more information please contact her at info@planetberries.com or visit her on the web site at www.planetberries.com

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