when it comes to losing weight, or boosting weight loss, or raise your metabolism, drinking green tea will help immensely, which contains much-needed antioxidants and other properties that help immensely.

Is this really ballet? I asked myself after watching video clips of the Cuban dance company Danza Voluminosa (Voluminous Dance) most of whose dancers range in age from 23 to 41and all of them weigh more than 200 pounds. This group was formed in 1996 by Juan Miguel Mas, now its' director and choreographer. He says he is redefining the aesthetics of beauty and raising the awareness of heavy set people. "Although we are obese and dance, we are against obesity. We are always trying to lose weight" said Mr Ma who himself weighs 300 pounds. T

With all the choices of “fat burning” supplements out there, it’s very confusing for the average consumer what the differences are. “Fat burning” supplements can be broken down into 7 categories.

Many people claim they can lose weight by increasing their protein consumption. Here are 4 ways how whey protein can help with weight loss.

There is so much interest in weight loss and oolong tea (a.k.a. wulong tea) that we are going to look at research supporting the connection, separating fact from fiction.

Since the discovery of leptin in 1994, many have hoped that the hormone would be a promising weight loss treatment for humans. Leptin acts as a signal to help the body decide when it has eaten enough food to feel full. The amount of leptin in the blood has been directly linked to body fat.