Applications of Myofascial Release Therapy

Published on September 2, 2013 in Bodywork, Massage Therapy


Massage features as part of the broad discipline of medicine. This kind of treatment uses different techniques aiming to loosen soft tissues within the body. The therapeutic modality targets soft tissues because they are usually the places where stress affects the most. Folks who lead very stressful and busy lives commonly get joint pains, or occasionally in the overworked large areas, for example, back musculature, the neck and lower limbs. This marks the entry point for myofascial release therapy.

As time proceeds, these places keep accumulating stress. It keeps going up to the point whereby someone commences feeling as though they picked up a sports-type injury, although in reality the person may be quite inactive. In such circumstances, myofascial release therapy helps a lot. It does so through physical stimulation of the soft tissues facilitating their relaxation. This is one of the quick fix ways of solving this kind of problem.

This treatment is another form of massage therapy. However, it is different from the deep tissue one in two ways. The first difference is that it targets body fascia. Fascia is also a body soft tissue. As connective tissue they join different tissues.

The reason why this therapy targets fascia is because these soft tissue have close interaction with the affected muscles. As wear and tenderness develops mainly due to stress, the muscles also become more tensed. The resultant tension is responsible for uncoordinated muscle contraction and discomfort. The whole process culminates in connective tissues adjacent to the muscles becoming inflamed. Applying pressure on these soft tissues opens up blood flow. This results in nourishment of inflamed areas brings about relief. Final result is muscle relaxation. The overall outcome is folks beginning to feel much better.

This method occasionally yields better outcomes than direct muscle massaging. This results sometimes because muscles react in the opposing direction to massage. As a means of resisting pressure applied on them, they become tenser. When this happens, therapy becomes counterproductive, and such folks can be given advice to check out myofascial release treatment.

The second difference is that traditional massage involves the use of different pressures, and positions. These are normally designed to stretch out the muscle tissue in order to make it relax. Myofascial therapy on the other hand pinpoints the area in the muscle that has the greatest stress, and uses a relatively hard pressure on it.

The pressure is usually firmly maintained even when the client begins to feel some discomfort. Occasionally, this results in temporary development of tension after treatment. There are small side effects of treatment, and as such should not discourage one from going for treatment. Once these adverse effects are gone one usually is left feeling great.

Myofascial release massage therapy has numerous advantages your body can benefit from. This massage therapy is recommended for those who have physically and psychologically demanding jobs. Finding time for to release stress or relax is usually difficult for these people. This therapy features among the ways of maintain good health via eradication of stress.