Self Improvement Articles
1: Art Heals: The Power of Art Therapy
This article provides a brief overview and the therapeutic benefits of art therapy.
2: Addiction to Distractions
Some addictions are obvious, like food, drugs, and alcohol. Some addictions are subtle, and the addiction to distractions is one of these.
3: Why Affirmations Don't Work
Discover the one thing that holds people back the most when using affirmations to transform their lives.
4: 7 Step Guide to Staying Completely Stuck in Your Life
Does being stuck in your life give you a secret satisfaction? Discover the secrets to consciously staying stuck!
5: Five Easy Steps for Permanent Change
Here are five simple steps that can help anyone succeed.
6: Releasing Negativity and Increasing Self Esteem for Teens (and Adults)
Teenagers and pre-teens are subjected to monstrous amounts of change. They become overwhelmed with new responsibilities, body changes and changes in the way they are treated both by adults and by their peers. This creates a lot of stress and can have a huge impact on their level of self esteem. This article has a technique that teens, pre-teens, and virtually anyone can enjoy and embrace for releasing negative thoughts, emotions and experiences.
7: Freedom and Power of Accountability
Why an article on accountability? While hardly a new theme, the notion is widely maligned, misunderstood, or missed completely.
8: Seven Strategies to Talk to Your Communication Opposite
Research concerning communication style uncovers four different communication styles that are determined by two factors – pace and people-orientation.
9: Seven Strategies to Bridge the Communication Style Gap
Research concerning communication style uncovers four different communication styles that are determined by two factors – pace and people-orientation.
10: Chasing Your Own Dreams
As I was reading the Wednesday edition of USA today, August 8, 2007 about Barry Bonds becoming the home run king with his 756th career shot, I envisioned the thoughts that were going on in his mind, body and spirit. Was he a "Proud Man Standing" is the question that one might ask? Of course, there is only one answer to this...the answer must be "YES." This was the moment that not only Barry Bonds was waiting for but the entire World was waiting to see happen. Breathlessly...those who watch sports have been anxiously waiting for that moment in time when one human being surpasses another with might, power and passion.
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