Like all teas, white tea comes from the Camellia sinensis plant. The leaves are picked and harvested before the leaves open fully, when the buds are still covered by fine white hair. This gives the tea its name..

Today's fashions make it easier than ever to appear more slender, no matter what size you are. Here are 28 instant ways to appear thinner just by making small changes to the way you dress.

Are you eating foods that burn fat or stores fat? Accelerate your metabolism and consume some of the best fat burning foods for weight loss.

Did you know that doughnuts are actually healthier than a lot of bagels? Do you love eating bagels for breakfast, if you are than that is a reason why you are gaining weight or will in the future?

Eating healthy starts with what you eat first thing in the morning as that is when your metabolism is looking for calories to burn. Don’t hurt your chances of losing weight and healthy living by skipping breakfast as everything in your day is determine by what you eat in the morning.

Just as people are trying to get rich quick, they are also trying to lose weight quick. Unfortunately green tea has gotten mixed up in the weight loss world and it's ruining itss image.

Coffee and weight loss have been debated many times without a finalize agreement but I believe I have all the basics down. Learn how coffee is beneficial for weight loss and healthy living.

Do certain foods really help with weight loss and improving your nutrition your is this just another fad diet that will hinder people in the long run.

If you want to slow down the hands of time and boost your brain's ability to retain and recall information, grab a handful of blueberries and read on. The following list of foods are shown to boost brain power;

Diet pop and obesity is has been debated for quite some time now but the evidence on gaining weight from diet pop is overwhelming. So does diet pop lead to being obese?