Most women will experience menopause once they start to enter their older years. However, it is important to understand what the perimenopause symptoms are, so you can talk to your doctor about what you are going through. Your doctor may also be able to help you ease your symptoms through effective medical treatments.
Perimenopause, which is also called premenopause, can start many years before you even experience menopause. Premenopause affects many women while they are still menstruating and it can have many negative effects on their quality of life.
As you age, your hormones start go out of balance. During this time, you will enter perimenopause. The main hormone that becomes depleted is estrogen, which is highly important for the reproductive process to occur.
You will most likely notice changes in your periods first. For example, they may not start and end at the same frequency. They may also become lighter or heavier. You may also have hot flashes, which are sudden changes in your body temperature, and you may even have mild to severe insomnia.
A number of women who experience premenopause may be misdiagnosed as being depressed. This is because the hormonal changes can affect your mood and your emotions. You might even find that your attention span has decreased and that you are having trouble remembering things. Other issues include vaginal dryness, increased facial hair, thinning hair, and weight gain.
There are now quite a few treatments available for women who are going through premenopause. You can try changing your diet and exercise, since healthier lifestyles do impact your hormones. You can also try hormone therapy.
If you think that you might be having premenopausal symptoms, you should visit with your doctor to discuss your issues. A hormone test may need to be taken in order to confirm your suspicions and you will then be placed on a suitable treatment plan for you.