Hey Congratulations you’ve found out your having a baby –What Now!

You’ve heard all the things your friends and family have told about what to expect, Morning sickness, weight gain, pain, swelling Back aches, tiredness need I continue!

But hey there is a plus side to this- the miraculous body transformations altering every system in your body- and with that does come different aches /pains,
SO if you haven’t had a massage before now is a PERFECT time to start! Not only will you benefit from a massage but your little growing life inside you will also.

Bodywork (massage) will ease your pregnant body as it transides through each changing trimester, Improving maternal and infant health in a myriad of ways.

–Eases muscular aches/discomforts
–reduces stress
–Aids in digestion
–enhances blood and lymph circulation
–promotes body and mind awareness
Pregnancy massage will also prepare mother for labour/birth.
Support lactation and can assist in any postpartum depression.

FIRST TRIMESTER MASSAGE
In the first trimester the client is able to lye on her stomach
(obviously if nipple pain is to server) on her side or back.
Deep Pressure points are to be avoided in first trimester,
Long relaxing strokes are great.

SECOND TRIMESTER MASSAGE
In the second trimester the lady may not be able to lay on her stomach so side laying or a pregnancy table is preferred.
From week 13 onwards a small pillow should be placed under her right hip this tilts the pelvis to the left and shifts the uterus off the inferior vena carva (a vein) and facilitating the return of blood to the heart.

THIRD TRIMESTER MASSAGE
After the sixth month of pregnancy the unborn can sense massage of the abdomen and responses to the touch, pregnant women can do their own bellies daily not only when her belly begins to grow but as so as she finds out she is pregnant, moisturizing cream as this is soothing and bonding (great to help with stretch marks) she may even notice her unborn responding to her touch.

The latter stages of pregnancy massage can assist in swollen legs feet, assist lumbar pain /discomfort and help prepare the body for labour and childbirth, plus general feeling of relaxation.

Once the women begins labour, massage can be helpful, the father to be ,can assist in this , circular motions on her lower back can help labour pains, whether she is laying on her side or sitting in chair or bath/shower. This will aid in comfort and reassurance and help him to feel useful.

Massage during labour can assist in reducing anxiety and stress which can stall labour and help replace it with endorphins which will facilitate a healthy labour.

———
Tracy, the owner of Knots Corner is a qualified Massage Therapist, who is visited by a great number of clients with a wide range of reasons for a massage, from relaxation to muscular repair, headache relief to everyday stresses. Massage Brisbane

Acupuncture is an alternative healing practice that originated in China. It has been used for centuries to heal a variety of health conditions.

Acupuncture is performed by inserting needles into pressure points around the body. These pressure points are connected to other areas of the body and when they are stimulated they effect those other areas of the body in a positive way. Acupuncture also is based upon the belief of regulating and balancing the energy in the body.

The practice of acupuncture is even backed through scientific studies that have shown it to be effective for a range of conditions, including back pain, neck pain, nausea and headaches.

Acupuncture is best performed by a trained professional as adverse effects could result if done improperly. The risks of acupuncture include infection, bleeding, nerve injury and damage to internal organs if needle is inserted too deeply.

An acupuncture session usually begins with a diagnostic procedure. The diagnostic methods used include inspection, auscultation and olfaction, inquiring and palpation.

Inspection is focused on the face and facial features. The practioner will look at the tongue and the general health of the tongue to get an idea about the patient’s problems.

Auscultation and olfaction involve listening to sounds of the body and inspecting the body smell of the patient.

Inquiring and palpation is the diagnostic method most closely related to modern medical practices. It involves checking for symptoms like fever and pain. It also involves feeling the body for anything out of the ordinary.

Acupuncture is done using stainless steel needles. The needles are wrapped at one end to make a handle for the practioner. The size of the needle and the depth it is inserted really depends on the nature of the acupuncture and the needs of the patient.

Acupuncture has been used all over the world as a recognized treatment method. It is one of the alternative medicine practices that is most recognized and respected by traditional medicine.

Many people have found relief from acupuncture and have been able to avoid using medications or having invasive surgeries. Like many alternative medicines, though, acupuncture is not going to be able to cure everything. It should be used carefully and the advice of the acupuncture practioner should always be followed.

In many cases you can consult with your physician about acupuncture. Because it is so highly recognized by traditional medicine, your doctor may even be able to suggest a good practioner for you to use.
———–

Kimarie Hazelbaker, PhD, is an award-winning speaker, teacher, medical intuitive and hypnotherapist. Her goal is to help people discover and explore who they truly are, beyond their physical existence. Visit http://www.AncientSecretsRevealed.com for metaphysical and spiritual information for contemporary times.

Bowtech term is an abbreviation of the words “Bowen” and “Technique”. It is a holistic vibrational healing therapy which was invented by the Australian physiotherapist Tom Bowen on 1950, while he was trying to find a cure for his wife asthma disease. Tom Bowen used to apply his therapy to injured soldiers of 2nd World War and he generally achieved to relieve pain and treat their contusions. In 1974 the research that had been carried out by Health Ministry of Australia was the cause of Bowtech’s appreciation firstly in Australia and gradually all over the world.

Bowen Technique has a significant difference from the other holistic therapies. Bowtech activates self healing system that every human body is equipped. The therapist with his finger sends messages to body organs and stimulates immunological respond within next hours or days. Other less significant differences between Bowtech and other holistic treatments are:

The therapist touches and “pushes” the body very gently and softly and a result of this Bowtech can be applied even at bad contusions and wounds. The therapist can stimulate every organ of human body and that is why he can promote healing of various conditions, from myalgia to asthma crisis. Although, Bowen Technique has the minor intervention of all holistic therapies, it is the only holistic method which can relief pain instantly.

In order to cure a disease, 4-6 sessions are required, even though we must state that each instance has unique characteristics of tension and difficulty and consequently the therapist must provide the advisable treatment for each condition and patient. Keep in mind that there have been some cases that the patient was fully cured after only one session. If a condition needs more than one session, the patient must wait a week till the next session. This time period is necessary in order body to have the time to start and develop the self healing procedure. Tom Bowen claimed that one therapy session every 2 months can keep us healthy and promote wellbeing.

Bowtech stimulates all organism systems and parts of human body and can promote healing of various diseases. For example, it is beneficial to babies that suffer from collics, while it helps overweight adults who experience backaches. It is proved that Bowtech stimulates muscle, skeletal, respiratory, nervous, lymphatic, circulation, peptic and immune system. As a result, Bowtech is usually used to cure: neck syndrome, headache, migraine, backache, coxalgia, kyphosis, scoliosis, arthritis, myalgia, muscle injury, asthma, allergic rhinitis, chronic obstructive pulmonary disease, gynaecological conditions, icterus and collics. Moreover, it can promote quality of life of patients’ who suffer from autoimmune diseases, like disseminated multiple sclerosis, lupus erythematosus and psoriasis type 1.

On the other hand, as we mentioned before, autoimmune conditions are some of the conditions that Bowtech can not totally cure. Additionally, Bowen Technique is ineffective for worn out persons who had many health diseases in the past and unreceptive persons. Bowtech cannot help patient with discontinued tissues (for example, bone fractures or muscle rupture) because the impulse cannot be transmitted to the respective organ or part of human body.

——–George Kakaris lives in Greece and he believes in the power of natural health. Visit his site dedicated to Aromatherapy and read the whole history of Aromatherapy .