Aromatherapy and Feng Shui Tips

The beginning of a new year is a great time to remove the clutter and set intentions. There are many items that are used as Feng Shui ‘cures’, things to help you achieve your Feng Shui goals. Some of the most powerful items are those using aromas to activate and motivate changes. You can smell, see, and feel them work. Essential Oils are excellent aromatherapy items and work well as Feng Shui tools.

Once you have cleared the clutter you can clear out any and all negative energy in your environment and keep it away with by diffusing lemon oil. Adding ritual when you set your intention adds power.

There are a variety of oils specially formulated to help you work on your specific Feng Shui goals. Once you have cleared out the negative, bring in the positive. Try the following blends: Magnify Your Purpose, Motivation, Transformation, Inspiration, Hope, Live with Passion, Chivalry, En-R-Gee, Harmony, Joy and Peace and Calming - so choose your focus your attention and get a diffuser and set the atmosphere on a daily basis in your home by using these fragrances.

Abundance oil was created to help you focus on your specific Feng Shui or life goals. Diffuse Abundance in your home and you will not only have a wonderful smell, you will be actively changing your Feng Shui energy and therefore improving your life instantly. Breathe in the aroma as it revives the Feng Shui energy in your home as well as in your body and mind. Smell the wonderful scent and quickly notice the improving Feng Shui energy in your home and your life. Another feng shui idea is to put Abundance oil in fresh paint and then paint with the appropriate color of the Bagua.

Attract wealth to you and your family by setting intention and goals and then diffusing Abundance oil. It was created with the intention of increasing money. Remember to use and wear a lot of green, a color often associated with money and wealth. So have some fun when you set your new years resolutions and add some ceremony and use oils to reaffirm your intentions. Enjoy!

For more information call 303-755-2669 or visit http://www.geocities.com/rdtibet

Hey Congratulations you’ve found out your having a baby –What Now!

You’ve heard all the things your friends and family have told about what to expect, Morning sickness, weight gain, pain, swelling Back aches, tiredness need I continue!

But hey there is a plus side to this- the miraculous body transformations altering every system in your body- and with that does come different aches /pains,
SO if you haven’t had a massage before now is a PERFECT time to start! Not only will you benefit from a massage but your little growing life inside you will also.

Bodywork (massage) will ease your pregnant body as it transides through each changing trimester, Improving maternal and infant health in a myriad of ways.

–Eases muscular aches/discomforts
–reduces stress
–Aids in digestion
–enhances blood and lymph circulation
–promotes body and mind awareness
Pregnancy massage will also prepare mother for labour/birth.
Support lactation and can assist in any postpartum depression.

FIRST TRIMESTER MASSAGE
In the first trimester the client is able to lye on her stomach
(obviously if nipple pain is to server) on her side or back.
Deep Pressure points are to be avoided in first trimester,
Long relaxing strokes are great.

SECOND TRIMESTER MASSAGE
In the second trimester the lady may not be able to lay on her stomach so side laying or a pregnancy table is preferred.
From week 13 onwards a small pillow should be placed under her right hip this tilts the pelvis to the left and shifts the uterus off the inferior vena carva (a vein) and facilitating the return of blood to the heart.

THIRD TRIMESTER MASSAGE
After the sixth month of pregnancy the unborn can sense massage of the abdomen and responses to the touch, pregnant women can do their own bellies daily not only when her belly begins to grow but as so as she finds out she is pregnant, moisturizing cream as this is soothing and bonding (great to help with stretch marks) she may even notice her unborn responding to her touch.

The latter stages of pregnancy massage can assist in swollen legs feet, assist lumbar pain /discomfort and help prepare the body for labour and childbirth, plus general feeling of relaxation.

Once the women begins labour, massage can be helpful, the father to be ,can assist in this , circular motions on her lower back can help labour pains, whether she is laying on her side or sitting in chair or bath/shower. This will aid in comfort and reassurance and help him to feel useful.

Massage during labour can assist in reducing anxiety and stress which can stall labour and help replace it with endorphins which will facilitate a healthy labour.

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Tracy, the owner of Knots Corner is a qualified Massage Therapist, who is visited by a great number of clients with a wide range of reasons for a massage, from relaxation to muscular repair, headache relief to everyday stresses. Massage Brisbane